Say No and Feel Great download page

Thanks for purchasing the program. Your audio files and the program transcript downloads are all here on this page. I'm sure you'll enjoy it and get great benefit. You need not do focused listening. Listening in the car, or as you do other tasks like cleaning the house or cooking dinner is fine.

You don't need to take a lot of notes or work to "get" all the material. If you have met me, or heard me in an interview format, you will notice that my pace is much faster on these recordings. I talk quickly on purpose to help get the material past your internal defenses. Listening multiple times will also be beneficial, but the most important thing is to practice the concepts, even for a few minutes each day or week.

Most everyone has trouble saying no at one time or another. Start out by practicing on easy things and nice people. Don't make any attempt to change everything at once or to start with your boss or difficult people. My processes are about making your life easier, not creating more stress, so be nice to yourself and take it slowly.

Enjoy and let me know how it works for you. If you have any questions, comments, or ideas for additional or bonus materials, drop me a note and you may see them in a future blog or newsletter. I'm happy to hear from you, so don't hesitate to drop me a note if you have any questions, comments or humorous suggestions.

To a great life!

Ned

p.s. - occasionally links or servers have problems. Please notify us at support@nedkraft.com if you have any problem or question with regard to downloading your product.

Here are your download links.

There are two links for each of the two CD's in the program. The first link is a .zip file with the tracks just as if you had purchased the CD program. In order to use these, you will need to take 3 steps to listen to the tracks, 4 steps to burn yourself a CD. If you want to just download the larger files and listen, click on the links that say "CD as a single track" and you will get the .mp3 file directly.

  1. Download the file to your hard drive. Either click on the link and allow the file to be downloaded to your default download directory, or right click on the link and select "Save Target As" or "Save File As" and then select the directory where you want to save the file.
  2. Unzip the file using your favorite "unzipping" program - it will create a directory with all of the .mp3 files for your listening pleasure.
  3. Load the files onto your favorite listening device and enjoy!
  4. If you want to burn a CD, drag the tracks into your favorite CD burning program, set the track spacing to zero seconds, and then burn away.

CD 1 of the program
.zip file separated into CD tracks

Click here to download CD1.zip, or right click to "Save As"
For instructions on how to use, please read the instructions above.

CD2 of the program, including the bonus track
.zip file separated into CD tracks

Click here to download CD2.zip, or right click to "Save As"
For instructions on how to use, please read the instructions above. Note - your bonus track is included in this .zip file.

 

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Transcript - .pdf file of the program transcript

Click here for the transcript, or right click to "Save As"

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Alternate recordings - each CD as a single track

 

CD 1 of the program as a single .mp3 file

Click here to download CD1.mp3, or right click to "Save As"

 

CD2 of the program as a single .mp3 file

Click here to download CD2.mp3, or right click to "Save As"

If you want to burn a complete program with CD number 2 as a single track, be sure to download the bonus track below.
It will fit on a regular CD along with the CD 2 .mp3 file.

Bonus track - "your desired outcomes" .mp3 file

Click here to download , or right click to "Save As"

Note: if you are burning a CD, this track is short and will fit with the CD2 material onto a standard CD